Beginner or expert, there are a few things you can do before you take off for your ski vacation. A jog around the block a week before is not enough. To prepare properly you need to start an exercise program at least two months in advance.
Since ski season is just around the corner, I have found a video to whip you in shape just in time so when you hit the slopes you are ready!
This is a great video it lasts about 16 minutes and best of all easy to follow.
Wasatch Front Ski Accommodations has provided our family vacations with great places to stay, and always great service. No matter what time of day or night. Their prices are affordable, and the people are very helpful. We come back year after year!!!
Thanks WFSA- Crystal Watts - Utah